Behavioral and Social-Cognitive Approaches to Forming Habits
The habit is nail-biting (all of the bullets should be reference to nail-biting). Word count for each bullet should be around 100 words each. Only 1 reference is needed and must be in APA format with citations.
- Use the behavioral personality theory to explain why you have this habit.
- Describe components of the social-cognitive theory that explain why the habit formed.
- Between the behavioral and social-cognitive theories, which one do you find best explains your personality?