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Get help for Argosy-University PSY 382 Homework Help. In this assignment, you will focus on the concept of positive psychology and how it differs from traditional psychotherapy. You will also become aware of the major assumptions and pillars of positive psychology. Historically, psychology has focused on finding out what is wrong with people. Pathogenic psychology assumes the worst about people by focusing on their weaknesses. The focus of positive psychology is different from this. Using the module readings, Argosy University online library resources, and the Internet, research Martin Seligman discussing positive psychology. Discuss how positive psychology is different from pathogenic psychology. Substantiate your answer with appropriate reasons. Write your initial response in 300-500 words. Apply APA standards to citation of sources. By Saturday, April 29, 2017, post your response to the appropriate Discussion Area. Through Wednesday, May 3, 2017, review and comment on at least two peers’ responses. Read all your peers’ postings.
Comment on your peers’ ideas about what happens when the focus is on the negative characteristics (pathogenic psychology). Comment on their ideas of why positive psychology focuses on happiness. Consider their points on how this model is different from traditional psychotherapeutic approaches. According to Martin Seligman (2005), there are three basic positive psychology pillars. Seligman purports that experiencing these three pillars creates what is called “the full-life.” This assignment focuses on the first pillar: the pleasant life. The pleasant life encompasses subjective well-being and happiness along with encouraging encounters with positive affect and experiences. The good life includes identifying signature strengths to facilitate flow. The meaningful life includes participating in activities for the good of society. For this assignment, you will focus on the pleasant life. Design an ideal day for yourself. Include positive emotions and experiences that facilitate positive emotions. Live your ideal day. Summarize your experiences in a paper.
What was your general emotional state during the day? What helped to create this emotional state? Was there anything that minimized or countered your positive emotional affect? If yes, then what could have been done differently to change this experience? According to the positive psychology model, why is this activity important? Include and discuss two scholarly references that support the idea of experiencing positive emotions to facilitate happiness. Write a 3-page reflection paper in Word format. Apply APA standards to citation of sources. By Wednesday, May 3, 2017, deliver your assignment to the M1: Assignment 3 Dropbox. Duckworth, A. L., Steen, T. A., & Seligman, M. E. P. (2005). Positive psychology in clinical practice. Happiness is an achievable state. The positive psychology model has determined that certain experiences assist in creating a lasting experience of happiness and well-being. According to this model, our ability to feel happiness is a direct function of our early experiences in relationships.